With the right systems and people in place, we can step back as owners and do what really needs to be done
In 2014, one of the professors in my MBA program asked: “Why are you here?” As he went around the class, people responded: “To further my career.” “To earn more money.” “To get a better job.” When he came to me, I said: “I’m here to learn how to work less and make more money.”…
And putting a stop to those negative thoughts that seem to be overwhelming you
It’s been a tough week. I get it. And you’re caught up in a relentless loop of doomsday dwelling. Perhaps feeling that doom-and-gloom mindset has taken up permanent residency. But what if someone told you you could control your thoughts (your brain) and put a stop to those negative thoughts that seem to be overwhelming…
More items on display at the recent Consumer Electronics Show that you can probably live without
Would you use these eight gadgets? BMW iX Flow Zen for meditation Virtual Ride fitness bike Lumini PM smart mirror Ainenne for sleeping babies Petnow for your dog’s nose print a smart door for your house HomeChef 7-in-1 compact oven They were all on display at the Consumer Electronics Show (CES) earlier this year after…
Coming up with a decision reduces stress and anxiety about the future
My brother Rob recently walked 650 km from Galway, Ireland, to Winchester, England, en route to Spain. He told me that for days he tried to decide whether to continue walking and take the ferry to France or go back home. He wasn’t sure where he was supposed to be. The indecision was taking a…
Even the brightest minds, when enraged, appear scarcely more coherent than a wild animal
Faith Wood knows how to resolve conflict. Her years in front-line law enforcement taught her how to effectively de-escalate any situation to a successful conclusion. Faith will use her knowledge of conflict management to guide you through the often stressful experiences you may encounter in your personal or professional life. Her Conflict Coach column appears…
Stop living in the future and getting caught in a world of ‘what if’ and speculation
With so much unrest in the world, it can be challenging to step away from a feeling of being intensely worried that something bad is going to happen to you or those you love. Some days we’d rather not go through it at all – wishing we could pull the covers over our head and…
Thinking positively can give you hope
If you’ve ever picked up a motivational book or attended a wealth-building seminar, you’re probably already familiar with terms like “Positive Thinking” and “Create your own destiny.” Ever since Vincent Peale’s The Power of Positive Thinking hit New York Times’ Bestseller List in 1952, the idea that you can think your way to financial success…
Many owners are traumatized by insistent bankers, creditors, suppliers and landlords
Jim was visibly upset when he sat down for our coaching session. He told me that, the previous day, one of his staff had yelled at him during a meeting with his team members. He, too, lost his cool when the staff member “freaked out at him,” but he eventually walked away. This wasn’t the…
By understanding psychological barriers and working on them, we can achieve things thought impossible
“One of the greatest discoveries a man makes, one of his great surprises, is to find he can do what he was afraid he couldn’t do.” – Henry Ford Take a look at most leaders and you’ll think that they have it all together. When they’re facing outward, many portray a sense of vision, assurance,…
Dealing with burnout isn't easy but awareness is a good first step because you understand that, while you're unhappy, you aren't trapped
Two decades ago, burnout was a career-builders' enemy. Today, it is a nightmare with potentially devastating repercussions. It is exemplified by around-the-clock portable connectivity tools, which make working long hours seductive, easy and effortless. Before you know what's happening, you've turned into a drone, and working is no longer fun. Merriam-Webster's Collegiate Dictionary describes burnout…